Less fighting about screens. More trust at home.
A printable family system you build together—so screen-time rules feel clear, fair and easier to keep.
Start tonight — two ways in.
Instant download after checkout · Nothing is shipped · See every page first ↓
The screen-time fight is not really about the screen.
It is about rules that change in the moment, expectations nobody remembers, and conversations that begin when everyone is already frustrated. Family Digital Pact gives you a calmer place to begin.
From daily arguments to one shared plan.
The blanks are intentional. Your child helps shape the rules, so the agreement feels shared—not imposed.
Build it together
Choose the rules, limits, rewards and exceptions as a family.
Print and place
Put the pact, trackers and reminder cards where decisions actually happen.
Check in monthly
Use the short meeting page to adjust the plan as your child and technology change.
15 pages built for the moments that usually become arguments.
Not a book to finish. A practical toolkit to use, display and revisit.
Track what is really happening
Weekly Screen Time Tracker and Monthly Habit Tracker.
Make expectations visible
Phone-Free Zone Signs and 18 Reminder Cards.
Turn limits into a shared agreement
The Fridge Pact with space for rules and signatures.
Keep the system alive
Family Meeting Agenda, Weekly Check-In and conversation starters.
Encourage responsibility
Earn Your Screen Time points system.
You are not buying a PDF.
You are creating a calmer way to talk about screens.
Family Digital Pact Kit — Printable Screen-Time System for Kids Ages 8–14
15 printable pages that turn screen-time rules into a habit your family can actually maintain.
- Instant PDF download after checkout
- Print at home on US Letter paper
- Use for more than one child
- Readable in colour or black and white
- No subscription and nothing shipped
Everything to know before you download.
What exactly do I get?+
A 15-page PDF delivered instantly after checkout. It includes trackers, reminder cards, zone signs, a family pact, check-ins and conversation starters.
What age is this for?+
It is designed primarily for families with children around ages 8–14, but many pages can be adapted for younger or older children.
Is this a book?+
No. It is a practical printable system made of pages you complete, display and reuse.
Do I need to print it in colour?+
No. Colour looks best, but every page remains readable in black and white.
Can I use it for more than one child?+
Yes. Print a separate set for each child or reuse the trackers as your family’s needs change.
How is the file delivered?+
A download link is sent by email immediately after checkout. Nothing is shipped.
